I have tried a lot of different beauty supplements since when I started buying supplements from iHerb ( 2013 ) and want to share with you my favorites.

My staple skin supplements are Vitamin C and Biotin. Collagen and Hyaluronic Acid in rotation schedule. I think the pills are working well on me. My pores are the only skin issue I have and there’s no supplement that can help with it.

skin supplements from iherbs

Vitamin C & Biotin

Vitamin C is a powerful antioxidant that can protect your skin from sun damage and other environmental issues. It also helps with collagen production, giving you smoother more youthful looking locks!

Biotin supplements are excellent for hair growth because they help proteins called “keratin” work better which in turn strengthens strands so it will grow faster without any tangling or breakage.

My hair and nail grow faster when I take biotin. My nails are stronger too!

Collagen and Hyaluronic Acid

I’ve been taking collagen and hyaluronic acid to maintain a youthful appearance, increase hydration levels in my skin.

Hyaluronic acid is a powerful moisturizer that works to maintain the health, hydration and repair of skin.
It provides joint-friendly fluid matrix for our bodies’ most vulnerable joints like knees or elbows while also being beneficial in maintaining healthy gums as well!

Collagen is the structural protein that helps with bone strength and flexibility. It also supports skin, hair growth among other things throughout our bodies!

It’s been said that collagen supplement doesn’t do anything, but I have noticed my skin and hair are slightly better after taking it.

My next skin supplements routine

I am taking 500 mg Vitamin C from Solgar and Doctor’s Best Collagen for my skin now. These babies will be on my next skin supplements routine. Niacinamide is new for me. And I am really excited to try out niacinamide and see how it works for me.

My next skin supplements routine

If you’re taking any supplements for your skin too, please let me know in the comment section. 🙂

iHerb Discount Code

Good news, you can get 10% off your entire order at iHerb.com when you use this reward code FJM048 at checkout. No minimum purchase required!

iHerb-Promo-Code- FJM048
iHerb-Promo-Code- FJM048

Disclaimer

No, this post is not meant to treat or cure any disease. I highly recommend that you check with your doctor before starting a supplement routine!

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